Mental Health Awareness Week

Today marks the start of Mental Health Awareness Week, which is an ideal time for us all to think about mental health and tackle the stigma.

This year anxiety is the theme of Mental Health Awareness Week

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Please click on the link below for more information about why anxiety is the theme this year and ways to cope with anxiety.

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‍Mental Health Awareness Week 2023 | Mental Health Foundation

Remember its good to talk and to be kind to one another, if anyone would like any help or support please come and see HR and please don’t forget the wonderful charities we have that can support us, Mind, Samaritans and Andy’s Man Club.

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‍Information and support - Mind

Samaritans | Every life lost to suicide is a tragedy | Hereto listen

Andy's Man Club | #ITSOKAYTOTALK | Andy's Man Club

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